A good nights sleep is a vital part of life for basic human health and vitality. The wrong choice of mattress can be a direct cause of many health issues.
The first thing you should consider when investing in a mattress is the amount of sleep a person requires, the average person should sleep 8-10 hours a night.
Having a mattress that doesn't conform to the needs of your body can cause problems in your physical and mental health, having effects on posture, energy levels, and can be seen to correlate with insomnia.
A bed is more than just something we sleep on and is a big part of our lives. A good nights sleep should not be compromised.
